What is Sound Healing?
Sound healing is a therapeutic practice that harnesses the power of sound frequencies and vibrations to support and enhance physical, emotional, and spiritual well-being. Practitioners employ various instruments, including singing bowls, gongs, chimes, and tuning forks, to craft soothing soundscapes that induce relaxation and facilitate deep meditative states.
Central to their approach is the assessment of individual client needs, enabling them to tailor sound experiences that promote balance and harmony.
During a typical sound healing session, clients lie down comfortably while the practitioner either plays instruments or utilizes their voice. This allows sound waves to penetrate the body, encouraging the release of tension and fostering healing.
At Mariposa Body Care, we believe in creating a safe and calming environment which is crucial for effective sound healing. Integrate sound into your wellness routine through our private or group sessions offered at Lakeside Wellness and Apothecary.